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Strike Rhythm

THE ULTIMATE FITNESS FUSION

Elements of modern dance, boxing, yoga and resistance training combine to create an exciting and motivating journey for everyone, a journey where they will explore and rediscover their uniqueness.

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Strike Rhythm is here to empower individuals to transform their lives through unique and original fitness programs. 

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We focus on helping people of all ages and abilities to form consistent exercise habits and to build programs around movements that are enjoyable and sustainable for them.

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We capture the essence of exercise...

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...and flow with life's rhythm.

Our Vision

To provide a welcoming and inclusive environment where people of all fitness level can improve their health and wellbeing through unique and original fitness programs.

Our Mission

 To inspire and facilitate a positive transformation, inside and out and create moments of joy through fitness.

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Find Us

Strike Rhythm's group session operate within Darkside Gym, located at 100 - 104 Parramatta Rd, Stanmore NSW 2048.

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Our mobile sessions service the Inner West, Five Dock, Drummoyne, Hunters Hill, Lane Cove, Lower North Shore and City of Ryde areas. Please get in touch if you're not sure if we service your suburb. 

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