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Available Sessions

  • Fusion Boxing

    A unique fusion of dance and boxing, backed by great music.

  • Flow Yoga

    Gentle and rhythmic, with a focus on breath.

  • Stretch & Mobility

    Improve flexibility and mobility in our gentle stretch class suitable for all ages and abilities.

  • 1:1 Personal Training

    Our one-on-on sessions are tailored to each person’s specific needs and goals.

  • 2:1 Personal Training/Buddy Sessions

    Team up and share a personal training session!

  • Free Trial

    Sign up now for a free trial session!

  • Mobile Training

    We service the Inner West, Five Dock, Drummoyne, Hunters Hill, Lane Cove, Lower North Shore, & Ryde

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