FAQs
Experience Needed?
Strike Rhythm classes are open to everyone, regardless of whether you have previous experience or not. Our experienced instructors will guide you through each class, ensuring that everyone is comfortable and confident. Join us and discover the joy of movement!
Class Size
Our classes are designed to be small and intimate, with a maximum of 12 students per class. This allows our instructors to provide personalised attention and guidance to each student, ensuring that you get the most out of your experience. We also offer one-on-one, partner and private group sessions.
What to Bring
We recommend wearing comfortable, breathable clothing that allows you to move freely. For hygienic reasons, street shoes are not allowed in the studio, so please bring clean/indoor shoes. You will need a mat for our Flow Yoga and Stretch and Mobility sessions. Don't forget to bring a water bottle and a towel if you need one.
Where to Park?
The gym is situated in a location that is easily accessible for a range of people with street parking, bus stops at our door step and a train station with in walking distance.